Can you cook with extra virgin olive oil?

Can you cook with extra virgin olive oil? Extra virgin olive oil is known as being one of the healthiest oils on this planet, however can we cook with it, or will heating the oil create toxic chemicals we shouldn't be consuming. In this video, Travelling Dietitian, Kara Landau, answers this age-old question, and sheds light onto a variety of oils that can be used for different recipe purposes. Olive oil, Fats and oils series, Kara Landau, healthy fats, fat, nutrition tips