Are These Sneaky Unhealthy Ingredients Hiding in Your “Healthy” Cereal

That healthy breakfast bowl you ordered at brunch is actually insanely high in sugar! Order this instead. Many cafes are promoting their breakfast bowls as healthy options but when we look deeper into what is actually included in the dish, it is actually just a bowl of sugar! Travelling Dietitian, Kara Landau walks us through how to make a healthier choice when ordering of a menu, as well as provides recommendations on how to create a healthy breakfast bowl ourselves at home. Kara Landau, Travelling Dietitian Hot Nutrition Topics, sugar free series, sugar free, nutrition tips