5 Foods From The Health Food Store That Are Nowhere Near as Healthy as You Think!

Five foods from the health food store that are nowhere near as healthy as we once thought. With all the health and nutrition claims found on products in the health food store these days, it is no surprise we can become overwhelmed or confused. With the array of sugar-free, dairy-free and gluten-free products lining the shelves, how can we tell if all these products are actually as healthy as they claim, and is it just clever marketing? Travelling Dietitian, Kara Landau, takes us through five foods from the health food store that are nowhere near as healthy as we may believe. Kara Landau, Travelling Dietitian Hot Nutrition Topics, Gluten Free series, gluten free, paleo, gluten intolerance, nutrition tips